Go ahead and go green or opt for oolong any time or day while intermittent fasting as long as you enjoy it au natural. On its own, tea brewed in water is calorie-free and antioxidant-rich and may ...

“Second, during your fasting window, only drink black coffee, green tea, black tea, water, apple cider vinegar, lemon water, fennel or basil water, chamomile or ginger tea. “Focus on a high ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

pre-sweetened fast food iced teas in the rankings, the one from Starbucks stands on its own — without the need for any ...