Green tea compounds, such as epigallocatechin-3 gallate (EGCG) and L-theanine, might help protect against age-related ...

A new study out of Japan has found that regularly consuming this beverage can reduce the risk of cognitive decline and dementia —as well as prevent cancer and heart disease.

Unlock the secret to an effective weight loss journey with these five teas that help boost metabolism, reduce bloating, and ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

Green tea offers a multitude of health benefits, some of which are particularly beneficial for those with diabetes. For example, drinking green tea may help reduce cellular damage, decrease ...

Ginger tea has the warming touch of its spicy but nice taste. Popular for its anti-inflammatory properties, ginger can help ...

Although an acquired taste, matcha, off late, is becoming a crowd favourite as an alternative to tea and coffee or even as an ...