“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

Green tea contains compounds that may aid in weight loss, but experts warn against relying solely on it. Posted: January 27, ...

Everyone knows that green tea consumption is linked with weight loss and reducing belly fat. Still, how many of us weight-loss enthusiasts actually consume this drink? Image Credit: Getty The flavours ...

A study has revealed that a delicious hot drink could be the secret to shedding pounds and reducing health risks, all for as ...

Green tea is thought to increase energy expenditure ... evidence to show that the following supplements help promote weight loss or increase lean body mass safely: If you’re considering taking ...

What other drinks can help with weight loss? The best drink for weight loss is water, but you can also consume low-calorie ...

Fiber is one of the best natural appetite suppressants. Foods high in fiber, such as vegetables, fruits, whole grains, and ...

"Thus, consumption of the catechin-enriched green tea beverage for 12 weeks induced visceral fat loss in Chinese adults with a high proportion of abdominal visceral fat." The study followed up on ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.