Milder caffeine content A cup of green tea generally contains less caffeine than a cup of coffee. Depending on the variety, ...

Author Maria Goldbach gave up coffee for a month and drank green tea instead. Find out here what makes the change so healthy.

Green tea is widely touted to have a plethora of health benefits, however, many believe that it may adversely affect sleep ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

Caffeine is almost ubiquitous in everyday life. It is found in the typical morning cup of coffee, in black tea, in cola, in ...

Caffeine is the main active ingredient associated ... Ever wondered why drinking coffee affects you differently than drinking matcha or green tea? The bottom line is that coffee in and of itself ...

Green tea and cinnamon are valuable for heart health, especially in lowering LDL cholesterol. Combining the antioxidants of ...