Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Experts caution that drinking 2+ coffees daily may double heart death risk for those with high BP (160/100+). Green tea, ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

Green tea is widely touted to have a plethora of health benefits, however, many believe that it may adversely affect sleep ...

If you haven’t tried green tea yet, now’s the time! This drink has been around for centuries and for good reason. Whether you ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

Research reveals how your daily coffee could be amplifying anxiety symptoms, with genetic factors determining who's most at ...

If you're looking for an alternative that will still give you an energy boost, green tea is a popular and tasty caffeinated beverage. It has three times less caffeine than coffee, and it's packed ...

Author Maria Goldbach gave up coffee for a month and drank green tea instead. Find out here what makes the change so healthy.

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

Maternal tea consumption during pregnancy – particularly in the second and third trimesters – is associated with improved ...