Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help prevent cell damage and provide other health benefits. The most well-known and abundant catechin in ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Drinking green tea is beneficial for your brain, bones, skin, and heart. Green tea's benefits come from caffeine ... Catechins are natural antioxidants that have antioxidative, anti-inflammatory ...

When it comes to antioxidants, green tea often comes to mind. It can support heart health, detoxify the liver, and even reduce the risk of cancer. Not to mention green tea is also well known for its ...

This article explains the benefits ... tea had significant increases in antioxidant levels, including those of glutathione peroxidase, a major antioxidant that helps combat oxidative stress. Green ...

One of the key benefits of green tea is that is extremely rich in antioxidants known as catechin. This catechin helps to prevent cell damage from free radicals thus reducing the risk of ...

Matcha is also a source of antioxidants, which can improve male fertility and bone health. Much of the available research has been done with green tea. The purported benefits can extend to matcha ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Green tea is often hailed as one of the healthiest ...

Here are some superfoods rich in antioxidants and their potential health benefits. Berries like blueberries, strawberries, and raspberries are loaded with antioxidants, including vitamin C and ...

Amla tea, made from the fruit of the Indian gooseberry, has gained popularity for its numerous health benefits, particularly ...