Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

Author Maria Goldbach gave up coffee for a month and drank green tea instead. Find out here what makes the change so healthy.

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Green tea, a popular beverage known for its rich fragrance and stimulating properties, has become a modern day staple. It ...

Here are 10 potential side effects of drinking milk tea on an empty ... is only associated with long-term use of high-dose green tea extract, and the culprit is a catechin called epigallocatechin ...

However, remember not to overdo it—even a healthy beverage like green tea can have side effects if consumed excessively. Read ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

The amount of caffeine in green tea is much lower than in coffee, so you can get some of the benefits of caffeine without the unpleasant side effects, like jitteriness. Green tea also contains an ...

Research suggests that green tea, turmeric tea, hibiscus tea, cinnamon tea, lemon balm tea, chamomile tea, and black tea may offer impressive antidiabetic effects, making them good choices for ...

Green tea contains caffeine ... But there’s no evidence it changes your metabolism. Are there any side effects of drinking mint tea? Mint can trigger acid reflux and doesn’t mix well with ...