For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Matcha and green tea both come from the same plant, Camellia sinensis, and have been cherished for centuries for their health ...

Green tea is touted as one of the healthiest beverages on the planet, and it may have many potential health benefits. Green tea contains a type of polyphenol called a catechin. Catechins are ...

Tea could well ... blood pressure and avoid green tea if you are on the blood thinner Coumadin. Otherwise, you don't need all the tea in China to get tea's healthy benefits, just about three ...