Green tea compounds, such as epigallocatechin-3 gallate (EGCG) and L-theanine, might help protect against age-related ...

Matcha and green tea both come from the same plant, Camellia sinensis, and have been cherished for centuries for their health ...

When it comes to antioxidants, green tea often comes to mind. It can support heart health, detoxify the liver, and even ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

Green tea may help support cognition and weight management, boost energy, and offer some protection against cancer. Green tea is touted as one of the healthiest beverages on the planet ...

Green tea offers a multitude of health benefits ... Additionally, keep an eye out for added sugars on ingredient and nutrition fact labels when buying pre-bottled tea products.

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

A perfectly brewed cup of green tea is soothing, refreshing, and packed with health benefits. But achieving that delicate balance of flavor, aroma, and nutrition requires more than just steeping ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

A study out of Japan has found that older adults who regularly consume green tea have fewer cerebral white matter lesions, a key indicator of cognitive decline and dementia. The study found that ...