The antioxidants found in green tea leaves can also help strengthen plant immunity against diseases and pests. By regularly ...

For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Green tea is touted as one of the healthiest beverages on the planet, and it may have many potential health benefits. Green tea contains a type of polyphenol called a catechin. Catechins are ...

While green tea can have a wide range of health benefits, it may also interfere in some crucial bodily functions ...

Supplement companies that make green tea extract promote weight-loss claims, but also that their pills, powders, and potions ...

Discover how drinking green tea daily boosts metabolism, enhances brain function, protects your heart, and may even extend ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

Chronic inflammation can lead to serious health problems like heart disease and arthritis. Vital nutrients such as Vitamin C, ...

Load up on these easy-to-find superfood options with nutrients and health benefits to spare at Main Line area grocery stores.

Matcha and green tea both come from the same plant, Camellia sinensis, and have been cherished for centuries for their health ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

A new study out of Japan has found that regularly consuming this beverage can reduce the risk of cognitive decline and dementia —as well as prevent cancer and heart disease.