Explore how the liver functions, common liver conditions, and tips to maintain liver health through lifestyle changes like diet, exercise, and responsible alcohol use.

Our liver is one of one of the most important organs in our body, in charge of filtering system harmful substances as well as toxins that enter our bloodstream. With our modern-day way of livings as ...

Like any other food item, green tea also yields optimum benefits when it is consumed in moderation. So, how much green tea is ...

It has been postulated that the consumption of coffee and tea is associated with reduced liver disease; however, this relationship has not been assessed in the US on a population-wide basis.

“While green tea is generally safe, excessive consumption (over 3-4 cups per day) may cause side effects like insomnia, gastrointestinal distress, or liver damage due to high caffeine or ...

In fact, some herbs and supplements can cause damage to the liver such as tumeric, ashwagandha and green tea extract. Eldredge said adopting a healthy diet is more beneficial than taking supplements.

Including these 10 liver-healthy foods, like olive oil, leafy greens, and garlic, supports detoxification, boosts liver ...