Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Green tea has been used for thousands of years for its possible medicinal benefits, such as boosting digestion and alertness. Some people even claim that green tea may help promote weight loss and ...

The same amount of black brewed tea contains 47 mg and green ... cure for any health condition, it can be easily integrated into a healthy diet. Here are a few important health benefits of tea.

“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

Could a millennia-old beverage protect our brain from the effects of aging? A Japanese study reveals that green tea, thanks to its antioxidant compounds, could reduce age-related brain damage.

A new study reveals the brain-protective benefits of green tea. Drinking at least three cups daily reduces white matter ...

Higher green tea consumption significantly reduces cerebral white matter lesions in older adults, offering potential ...

“ITO EN Group is striving to provide accurate information and disseminate research results on the health benefits of green tea and matcha ... Fifty-one healthy Japanese men and women aged ...

While studies have pointed to some health benefits to drinking jasmine tea, the positive effects come primarily from the green tea. Green tea is rich in antioxidants, including a type called ...