A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

Here are five cleansing foods you may want to include in your breakfast menu. Lemon water is one of the simplest, yet most ...

Green tea is a powerful kitchen herb that helps flush harmful toxins out of the body. It is rich in antioxidants that boost your metabolism.

But now scientific research conducted by Britsuperstore has revealed the secret to avoiding a hangover - green tea. Green tea contains "powerful" antioxidants called catechins which help accelerate ...

Detox teas blend traditional tea leaves with herbs, spices, fruits, and other natural ingredients marketed to help your body remove toxins. Common ingredients include green tea, ginger ...

Lemon ginger teaSimply steep fresh ginger slices in hot water, squeeze in some lemon juice, and enjoy a warm, soothing cup. For added benefits, drizzle a bit of ...

Protect yourself from a rough Tuesday morning by drinking this one green super-drink before your first pint of Guinness ...

Whether you're dealing with dullness, puffiness, or uneven skin tone, these simple DIY facials can help you achieve a natural ...

Drinking green tea regularly can reduce belly fat, as this beverage contains flavonoids, catechins, amino acids, polyphenols, and various essential vitamins and minerals. These compounds stimulate ...

This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a dietitian for personalised suggestions.