“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, ...

From Spain's rising interest in green and black tea to centuries-old Chinese and Taiwanese traditions, see how these blends ...

Everyone knows that green tea consumption is linked with weight loss and reducing belly fat. Still, how many of us weight-loss enthusiasts actually consume this drink? Image Credit: Getty The flavours ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too, ...

"Thus, consumption of the catechin-enriched green tea beverage for 12 weeks induced visceral fat loss in Chinese adults with a high proportion of abdominal visceral fat." The study followed up on ...

A study has revealed that a delicious hot drink could be the secret to shedding pounds and reducing health risks, all for as little as 3p per cup. The tea also comes with benefits including anti ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Weight-loss supplements promise quick results but often lack scientific backing. Popular ingredients like caffeine, green tea ...

Green tea extract shot, packed with antioxidants and other essential nutrients and minerals, can boost your metabolism, ...