Supplement companies that make green tea extract promote weight-loss claims, but also that their pills, powders, and potions ...

Discover how drinking green tea daily boosts metabolism, enhances brain function, protects your heart, and may even extend your life, according to research.

Green tea is believed to have several beneficial effects on health including antioxidant activity and an ability to reduce blood cholesterol. Findings from a new study suggest green tea also has ...

Only give them a controlled amount that you know is safe. Large quantities of caffeine can cause dangerous side effects. Is ...

A 2021 review of studies found that drinking green tea or using green tea extract may be linked to better oral health. However, most of the research on this subject did not examine human subjects.

Green tea is also safe in moderation Green tea is also thought to be safe for pregnant people, Manglani told Insider. Once again, you should watch out for the caffeine content, but green tea has ...

“There are a very small number of human studies using green tea extract supplementation, and they’re mainly in male athletes,” adds Alex. “The studies show inter-individual ...

The European Food Safety Authority says it’s risky to take 800 mg of green tea extract or more. Some people have developed liver problems using even less. Consider paring down your supplement ...