Green tea, when consumed in excess, can irritate the stomach lining, leading to nausea, acid reflux, or an upset stomach.

Discover why health professionals are raising red flags about fat burners, their hidden dangers, and what science says about safer alternatives for we ...

Green tea is believed to have several beneficial effects on health including antioxidant activity and an ability to reduce blood cholesterol. Findings from a new study suggest green tea also has ...

Green tea is one of the oldest drinks in the world, cherished not just for its delicate taste but also for its numerous health benefits. Regular consumption supports the body on many levels, from ...

“There are a very small number of human studies using green tea extract supplementation, and they’re mainly in male athletes,” adds Alex. “The studies show inter-individual ...