Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

He added: "These antioxidants reduce the oxidative stress caused by alcohol, helping to minimise the harmful effects it can have on your body. "While drinking green tea won’t guarantee a completely ...

Green tea can help with that! It contains natural compounds that support digestion, reduce bloating, and soothe your stomach. Drinking a warm cup after meals can calm your tummy and help things ...

Green tea is often flouted as an extremely healthful drink, however, drinking it at certain times could be detrimental for your health. One of the key benefits of green tea is that is extremely ...

A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink alcohol or smoke. One 2009 study suggests that green tea may help ...

According to Dr Kunal Sood, MD, the hype is well deserved as green tea is more than just a soothing drink — it is packed with powerful benefits that can help with weight management, ageing and ...