This chocolate banana superfood smoothie with almond milk, blueberries, and spinach is full of good-for-you ingredients! This ...

The beginning of spring signals a time for cleansing and renewal. I love to use this time to give my digestion a bit of a ...

Superfoods get a lot of buzz due to being rich in antioxidants, vitamins, and minerals. And while some of the best-known are ...

and energizing nutrients contained within green superfoods, such as kale, spinach, arugula, spirulina, chlorella, lettuce, parsley and alfalfa grass, consuming greens in your smoothie is a great ...

Combine spirulina powder with honey or yogurt for a nourishing face mask that will revitalize your skin by delivering essential nutrients and encouraging cell turnover. Green thumbs rejoice!

Smoothies, including detox, fruit, green, herbs, millet protein, weight-loss varieties, superfood food based diabetic friendly and many more have gained acceptance as guilt free indulgences.