A 100-gram serving of asparagus delivers two grams of fiber, 20 calories, and a significant amount of vitamin K (nearly 40% ...

The chain's green beans are certainly not just the ... but a serving is just 100 calories and a total of 3.5 grams of fat, according to the chain's online menu. The beans also contain soy per ...

Peas are more nutritionally dense, offering five grams of protein per 100 grams, compared to green beans' 1.8 grams. Green ...