non-Greek yogurt. Still, both can be healthy choices. Jaeckel summed it up by saying both yogurts tend to be amazing sources ...

There is also Greek yogurt—yogurt that's been strained to ... 416 mcg (46% of the DV) Vitamin D 0 mcg 2.43 mcg (12% of the DV ...

Many brands of milk are fortified with vitamin D, and now some yogurt manufacturers are joining in. Vitamin D is an important vitamin, yet many of us don't get enough in our diets. Our bodies can ...

One can select from a variety of flavors. Greek yogurt is a protein-rich dairy product that's high in many nutrients like vitamin B12, calcium, and selenium. But, its nutritional value and health ...