Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

Greek yogurt and cottage cheese can be sources of probiotics. Probiotic-rich foods may help support gut health by encouraging the growth of beneficial bacteria in the large intestine. It's ...

Probiotics, live microorganisms that aid in digestion and immunity, are found in various foods. Greek yogurt, kefir, kombucha, kimchi, and miso boast higher probiotic content than curd.

Did you know the key to long life and vibrant health can be found on the shelves of your local supermarket? These spring-ish ...

Greek yogurt provides higher protein content and is more digestible for lactose-intolerant individuals, while traditional curd offers probiotics and natural fats. The choice depends on individual ...

We consulted nutrition experts and rounded up 6 probiotic-rich foods that you should add to your shopping cart.

From fermented food intake to extracts and supplements, everybody is indulging in the radiant glow of probiotic skincare ...