A simple blend of Greek yogurt and fresh or frozen fruit creates this copycat high-protein Chobani grab-and-go breakfast.

Most protein powders contain about 20 grams of protein per serving. That’s roughly equivalent to the amount found in a ...

Good for your gut Most types of Greek Yogurt contain probiotics that are actually good bacteria which helps keep your gut ...

What you eat before an intense workout can make or break your performance. The right foods provide the necessary energy, ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Whether you’re a fan of rich, creamy Greek yogurt or prefer the lighter texture of traditional varieties, yogurt can help keep you full and satisfied. It’s a perfect pick for a high-protein ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

In a recent request for information, the agency is turning its attention to how define and regulate high-protein yogurt and ...

Most protein powders contain about 20g of protein a ... three-quarters of a cup of non-fat Greek yogurt topped with 28g of walnuts; and three tablespoons of peanut butter on two medium slices ...