How many different ways can you improve upon basic store-bought yogurt and turn it into an unexpected superstar dish? The ...

Breakfast is one of the most important meals of the day, and it should be a nutritious one. However, in today's hectic life, ...

Here are the easiest ways I incorporate protein into my breakfasts. Greek yogurt is my favorite no-cook food to get enough protein in the morning. I try to always have Greek yogurt in my fridge to ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.

Choosing the right yogurt is important for your parfait. Choose plain or Greek yogurt as they have less sugar than flavored ...

Who can ever go past a good lemon yoghurt cake with lashings of sweet lemony syrup? Don’t forget to serve with a dollop of thick greek yoghurt, or, if you are feeling extravagant, ice cream is ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

5. Balances scalp pH There are many Greek yoghurt benefits that you can take advantage of for your hair, including balancing the scalp's pH level. “The probiotics present in it contribute to ...