Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...
Greek yogurt isn't exactly the trendiest product on your shopping list (à la cottage cheese and chia seeds). But what this ...
Good for your gut Most types of Greek Yogurt contain probiotics that are actually good bacteria which helps keep your gut ...
Yogurt is a nutrient-rich food made from cultured dairy ingredients and bacteria. It is one of the most common dairy products on the market today, for good reason. It's a creamy, tasty addition to ...
Related: Is Greek Yogurt Good for You? Here's What a Dietitian Has to Say Health Benefits of a High-Protein Greek Yogurt Parfait A Greek yogurt parfait isn’t just a rich, creamy source of high ...