Greek yogurt is undeniably healthy—it's packed with protein, probiotics and calcium— but I’ve never been a fan of its tangy, ...

Excellent ideas. “Both cottage cheese and Greek yogurt are great choices in terms of nutritional value, especially when combined with fruits of choice or other sources of complex carbohydrates ...

Either way, you may be curious as to which dairy food offers better nutritional value. "Yogurt has become a part of many ...