Thankfully, YouTube is a great and nearly endless resource for workout videos. So once you have the equipment, you can get started right away. But how do you identify the best YouTube workout ...

The 67-year-old demonstrated a simple one-minute move to “blast fat.” Fitness icon Denise Austin regularly shares targeted ...

In this video, NLU’s D.J. Piehowski and Stephen Watson of Bally Sports Wisconsin play the top 10 public golf courses in their ...

It's always a good time to think about getting fit, and one good way to get in a full-body workout without leaving your house is by investing in a home-based exercise bike. An exercise bike is a ...

It rivals Apple Fitness+ for slick, professional, studio shot videos ... a hard cardio workout with plenty of core strength and stability work thrown in, the ZX5 program is great.

There are a lot of great Apple Watch fitness apps that target different sports and exercise routines. Here are our favorities ...