However, the successful implementation of these gratitude practices often requires expert guidance. This is where the role of specialized wellness consulting services, such as those offered by Global ...

After your taste of expressing gratitude on Gratitude Day, you may find Gratitude Month helps cement your gratitude practices. Running through the month of November, Gratitude Month is an exercise ...

Personal growth expert, hit podcast host, and author of 100 Ways To Change Your Life, Liz Moody says, “Gratitude practices have a myriad of health and life benefits, including improving our ...

and share their suggestions on ways to easily incorporate gratitude practices into everyday life for better overall health. According to Greg Hammer, M.D., a Stanford professor who focuses on ...

Explore how gratitude boosts student motivation, engagement, and academic success. Discover its historical roots and modern ...

Grateful people are happy people, research shows. But how grateful are you? To find out—and discover steps for promoting even more gratitude in your life—take this quiz, which is based on a scale ...

19 Apr 2017 by Courtney E. Ackerman, MA. Scientifically reviewed by Christina R. Wilson, Ph.D. Gratitude is like most desirable traits and qualities in that it is usually not enough to simply decide ...