Yes, grapeseed oil can be applied directly onto the skin. “Already a popular ingredient in skincare due to its lightweight texture and high content of antioxidants, vitamin E, and fatty acids, it’s often used in massage oils, moisturizers, and as a carrier oil for essential oil,” Dr. Zamani tells Vogue.

(grapevine) plant. It is a versatile oil that is known for its light, neutral flavor and high smoke point, making it better for pan-frying foods than some other oils. It is commonly used in recipes such

Essential oils can be added to vegetable (carrier) oils, creams, or bath gels, used in a diffuser, or inhaled directly. Here’s all the safety information you need.

Raisins are a dried fruit snack rich in antioxidants and fiber, which support heart and gut health, as well as the nutrient boron, a bone-strengthening mineral.

Similar to bananas and plantains, the breadfruit can be enjoyed ripe as a sweet fruit or underripe as a less-sweet vegetable. When consumed as a vegetable, breadfruit is picked wh