We're not saying that you should skip adding your favorite granola to your Greek yogurt. Sometimes, this option just feels a ...

breakfast-appropriate health food that it often masquerades as. I embraced that argument by turning the stuff into my ...

Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

Exercising can help boost immune function, but exercising while sick — especially when you're experiencing specific symptoms ...

For a healthy treat, bake moist banana bread with cinnamon and nuts. Add sliced bananas, almonds, and honey on top of the ...