A muscle strain, or a pulled muscle, is among the most common injuries affecting people of all ages, particularly those engaging in physical activity or sports.

Kuminga, 22, hasn’t played since turning his ankle on Jan. 4. During his rehab, a source described the injury as a Grade 3 sprain — the most severe classification. This is by far the longest ...

resulting in what we call a sprain. The degree of severity can be different – mild overstretch (Grade 1), partial tear (Grade 2), or full rupture (Grade 3). Each with its own complications.

Behren Morton, rehabbing from shoulder surgery, will return to Jacksonville this off-season for more care and maintenance tips on his throwing arm.