“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...

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Vitamin B12 deficiency affects the body in many ways. Know here what the symptoms of vitamin B12 deficiency are and how this ...

Generally, taking your vitamin B12 consistently is most important, but there is a time of day you might want to prioritize taking it.

If you're experiencing forgetfulness, it might be time to check your vitamin B12 levels. A deficiency in this vital nutrient can mimic dementia-like symptoms, warns Dr Eric Berg, DC, a renowned ...

Everything you need to know about vitamin B12, the biggest benefits and what happens if you don't get enough. Sean Jackson is a creative copywriter living in Florida. He's had work published with ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

High vitamin C intake is associated with a reduced risk of gout in men, Hyon Choi and colleagues report, indicating that vitamin C supplements could help prevent gout. Previous studies have ...

Vitamin B12 is important for a number of functions the body needs to perform. The nutrient not only maintains the health of your body's blood and nerve cells, but also helps to prevent anaemia - a ...