And the concept of a gout diet is key to helping ward off joint pain and swelling that often accompanies the condition. While what you eat doesn't directly cause gout, your dietary choices can ...

Consuming a more anti-inflammatory diet may modulate systemic and metabolic inflammation, potentially reducing gout risk and its life-threatening comorbidities, particularly for women, who are ...

Packaged snacks and fast food contain additives that can worsen inflammation and uric acid levels. Full-fat milk, cheese, and cream may reduce uric acid excretion, increasing the risk of gout.

Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and ...

And then there's the more wide-open diet issue in terms of dietary sources ... which is also known to be associated with acute gout attacks, particularly beer because of the high protein content ...

Fasting benefits health but worsens gout if not managed properly. Dehydration raises uric acid levels, increasing flare-ups.