Today, they continue to be used in both cosmetics and dietary supplements. The plant in question, Gotu Kola, is Centella asiatica. It is an herb from the celery family, extensively cultivated in ...
Gotu kola extract has most often been used by adults in doses of 60-450 mg by mouth daily for 4-12 months. It's also used in creams, gels, and ointments. Speak with a healthcare provider to find ...