Gotu kola extract has most often been used by adults in doses of 60-450 mg by mouth daily for 4-12 months. It's also used in creams, gels, and ointments. Speak with a healthcare provider to find ...

Gotu kola sambol is a herby coconut salad popular in Sri Lanka. It makes a wonderful accompaniment to rich, spicy dishes. Finely chop the gotu kola, including the stalks, and place in a large bowl.

Do not confuse bacopa with gotu kola. Both plants are sometimes called Brahmi. Pregnancy and breast-feeding: There isn't enough reliable information to know if bacopa is safe to use when pregnant ...

Centella asiatica is a popular plant-based dietary supplement sold in the U.S. as “gotu kola” with potential to be developed into a botanical drug. The herb reportedly enhances memory and cognitive ...