"It's hard to measure the true strength of a gorilla, but estimates suggest they are 4 to 10 times stronger than the average ...
ANDY TORBET:'I've been set the ultimate gorilla strength test ... much power 'that they could easily lift an entire family of humans 'without too much trouble. ANDY TORBET:'Some scientists ...
Nothing builds a stronger back quite like a row. You’re probably familiar with bent-over rows, barbell rows, and pendlay rows, but what about gorilla rows? This compound exercise has many of the ...