And word is getting around. On her television show, Oprah Winfrey claimed to have lost weight by switching from bad carbs to good. Likewise, many diet programs, such as Body-for-Life, tout the ...

Carbs have a bad reputation in the weight loss world, but there's good carbs and bad carbs. In this case, you want to stay ...

"The only good thing that has come from the low-carb craze is that it has served to educate Americans that there are good and bad carbs, and we are definitely over-consuming refined carbohydrates ...

However, when it comes to carbs and brain health, there are misconceptions about carbs being bad for your brain health ... That said, check the ingredients list and nutrition label when shopping ...

Long-held assumptions tend to separate carbs into simplistic ‘good’ and ‘bad’ categories, a dichotomy that commonly places starchy vegetables — chief among them, the potato — at the ...