Aerodynamic bikes are recognized by the shape of their tubes, which are shaped to aid airflow around the bike and reduce drag ...

“Hmm, let’s have a look at your shoes,” Roche enquires. “They’re tatty. And you can see indentations in them, suggesting they ...

Long bike rides are a crucial component of triathlon training. Here we explain how to capitalise on those big hours in the ...

Even if you’re racing a short event, it’s a good idea to have some gels. If you feel drained on the bike or during the run, a gel will give you the boost you need to get you to the finish line. If you ...