Hosted on MSN6mon
The Best Songs to Add to Your Run Playlist this Month
That’s why we’re putting together 90-minute playlists each month chock-full of songs with enough of a beat to keep you moving. For even more tunes, check out our list of the best running songs.
Runner's World21d
A Playlist to Help You Switch Up the Pace
If you’re looking to get into your best ... playlist. It’s full of up tempo jams that hit the sweet spot as you rack up the miles. Since chatting in Zone 3 can be a bit difficult, running to ...
Stylist2y
Best running playlists: here’s what listening to music, podcasts or nature does to your speed and endurance
Whether you prefer working out to your favourite playlist, podcast or prefer running to the ambient sounds of nature, what we listen to has a surprising effect on how we exercise. It was when my ...
Stylist2y
What’s the best kind of music for running? Experts say a slower tempo might be better for motivation
Although you might have the patience to listen to one song on a loop, Karageorghis advises ordering a running playlist so the most stimulative songs play during the most intense parts – probably ...