Greece is the world’s leading producer of extra virgin olive oil, or EVOO. A bowl of golden goodness extracted from robust, ...
If that bottle of EVOO has been languishing in your kitchen for a while, find out how to tell if it's still good, or if it's ...
Olive oil is synonymous with the Mediterranean diet, and the health benefits of both are well documented. Olive oil reduces ...
If you're only using olive for cooking, you're missing it on some of its benefits as a cleaning product. Here's how it can ...
Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...
Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...
The popular seed oil is known for its high smoke point and neutral flavor that make it ideal for frying or baking. Here’s how ...
Some people claim that olive oil and lemon juice can treat various conditions, like gallstones. However, there’s no ...
The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.