In an ideal world, you’d get all the nutrients you need from a healthy, balanced diet, thus making a list of the best ...

“Supplements specifically aimed at teenagers use the appropriate dose ... healthy is a hot topic for adults wanting to feed ‘good’ bacteria and improve overall health and wellbeing, it ...

Few doctors will recommend melatonin for teens as a first-line treatment Bottom Line: Instead of offering supplements, ...

Because of this, it may not be the best option for boys who are vegan or vegetarian. In general, keep in mind that even with taking these supplements, teens will need to eat a balanced diet to ...

Ritual is our pick for best multivitamin brand because ... nutrient needs based on age and sex. Also, its multivitamins for men, women, and teens feature delayed-release capsules, which are ...

That’s where multivitamins come in — to fill in nutrient ... expert recommendations (and don’t forget: It’s always a good idea to talk to your doctor before adding a new supplement to ...

Sleep Xtra is a non-habit-forming sleep aid for teens and adults. The capsules are made with melatonin, magnesium, ashwagandha, and valerian. It’s intended to help with stress, overeating before bed, ...

If you're interested in multivitamins, the largest hurdle is picking one out. To help, we talked to a number of experts to hone in on the best multivitamins for women at different stages of their ...

At four months pregnant, Katerina Schneider quit her job to start Ritual with the goal to bring transparency and better ingredients to the industry.