Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

If your doctor tells you that you have high cholesterol, you'll need to do a few things to help lower it. They might ...

Swapping your daily snack for a handful of pecans could do more than satisfy a craving, it might improve your cholesterol and ...

New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...

According to the NHS, one way to reduce your cholesterol is to cut down on fatty food, especially food that contains a type of fat called saturated fat. You can still have foods that contain a ...

However, if levels of HDL fall too low, they can’t carry out this critical function. The good news is that your food choices, including snacks, can help balance out your cholesterol levels.