Washing hands properly for 20 seconds reduces the spread of flu and other viruses. Damp hands can transfer 1,000 times more ...

Personal hygiene is a fundamental aspect of our daily lives, but how often we should shower has been the subject of debate.

Learn more about how brushing and flossing your teeth everyday can help prevent health concerns such as dementia.

But while maintaining good hygiene is undeniably important, the line between being healthy and going overboard can sometimes be blurry. With some new and unusual practices becoming more mainstream ...

The idea that we need to wear scented sprays on our bodies to be clean is simply not true, says English anatomy professor ...

No matter how much we shower, spritz, and coat our bodies with powder, the sweaty summer days come with a little extra ...

Good oral hygiene habits should be developed from an early age to avoid future dental problems and lead a healthy life. In short, oral hygiene is not merely a matter of a sparkling smile but also ...

Maintaining good oral hygiene is an integral part of overall health, and having the right tools at hand is crucial for ...

Anal hygiene is often overlooked by Filipinos, but according to Dr. Arcelie Bucag, an aesthetic dermatologist and primary ...

Sleep can have a significant impact on athlete performance at the highest level Good sleep hygiene is a crucial competent of any top-level athlete's approach to fitness and wellbeing. Poor quality ...

What's more, the optimal amount of sleep for concussion recovery was seven hours a night, researchers said. Results indicate that parents can play a crucial role in their children’s recovery from a ...