Salads are often considered a low effort and easy meal that is a must for your health. But many people notice how they barely ...

She adds that olive oil-based dressings included in many pasta salad recipes are also a good source of healthy monounsaturated fats, "which are good for heart health." Caroline Susie, a registered ...

These delicious new recipes enhance salmon’s rich flavor and versatility, making them perfect dinner options for every day of ...

The word “salad” can sometimes conjure images of sad, limp lettuce and flavorless toppings. But don't give up on them just ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

The good health news is, it's now in vogue for fast-food chains to offer several salads on their menus. The bad news is that dressings and other accoutrements can send these salads into calorie ...

Eating healthy at fast-food restaurants is easier than you think. Here are the top 5 fast-food chains for health-conscious ...

Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.

this roasted sweet potato salad is a great option. To boost the nutritional benefits further this recipe is topped with pumpkin seeds, which are a good source of healthy fats, fibre, antioxidants ...

Few foods have the combined taste and nutritional appeal of a good salad. Whether it's cherry tomatoes, crispy bacon, and hard-boiled eggs atop a cobb salad; croutons, parmesan cheese and that ...

Salads-to-go can be good news -- just watch the extras Salads-to-go can be good news -- just watch the extras 10 Tips for Healthy Fast-Food Salads Best Fast-Food Salad Entrées 4 min read Salads ...