How many resolutions and goals have we given up on along the way? So many of us toss our goals The post 5 Tips for ...

I recently asked the BuzzFeed Community to share the bad habits that are surprisingly good for you. Here's what they had to ...

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A millennial habit people make fun of that’s good for you is their obsession with avocado toast. Sure, paying $20 for a slice ...

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Establishing new habits is never easy, but the 5 simple but powerful methods from psychology described here can help slant the odds toward your success.

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From thorough hand-washing to avoiding buffet restaurants, here's how to stay healthy on a cruise ship vacation.

There’s increasing evidence that tackling 14 risk factors would delay or prevent nearly half of dementia cases.