There are many arguments about which diet is best for you ... an unsustainable method of food production. Plant-based diets emphasizing local ingredients are more environmentally friendly than ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

We may earn commission from links on this page. Good Food Plant-Based Supermarket Awards 2024 By Emily Burg Our experts taste tested over 100 products to bring you the Good Food Plant-Based ...

Tempeh is a plant-based food made from fermented soybeans ... Consuming iron-rich foods is key to maintaining good oxygen levels in the muscles during exercise, which helps improve performance ...

Beyond Meat bet big on the surge in plant-based eating. Yet the path to success might not be through fake meat but rather ...

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight ...

and make sure that our food consumption supports good nutrition whilst also being good for the environment. Plant-based milks can certainly support that agenda,” Cade explains. “On a climate ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

and low red meat and processed food content, are praised by health professionals, plant-based diets are gaining more and more followers around the world. And that’s a good thing, scientists say ...