To enhance nutrition and foster healthy eating habits, have family meals, offer diverse healthy foods, model healthy eating, avoid food battles, and involve kids in meal preparation despite busy ...

Encouraging healthy eating habits involves simple actions like leading by example, involving kids in food prep, and offering ...

In such situations, it can be challenging for parents to manage their children. Poor eating habits in childhood can persist into adulthood, resulting in health problems. Good eating habits for ...

If our children feel good when they sit down to eat, it can work wonders in developing positive eating habits. Take the opportunity to make a family meal and eat together without the pressure to ...

By instilling these healthy habits in children, you can help them develop a strong foundation for a lifetime of wellness and ...

Dr. Reshmi Basu is board-certified in pediatrics and is a member of the CHOC’s Primary Care Network who treats kids and teens ...

BUT IF YOU HAVE KIDS, YOU WANT THEM TO BE HEALTHY. AND, YOU KNOW, HAVE THEIR YEAR START OFF ON A GOOD FOOT. SO HOW DO WE DO THAT? THAT’S A GREAT POINT. HABITS WE ESTABLISH AS CHILDREN ARE MORE ...

Scientists found a way to get kids to eat their fruits and vegetables ... without food made no change to their typical snacking habits. “With a single instance of storytelling lasting only ...

Children eat with their eyes ... they are exposed to — both the good and the bad. This makes it a crucial period for laying the foundation of their health, habits, and emotional well-being.