Eating well-rounded meals is tough enough; trying to make sure your little picky eater is doing the same is even harder. We’d ...

With the right diet, you can supercharge your kids' cognitive development, ensuring they grow up healthy and ready to conquer the world.

Jamie Oliver is calling for the government to "step up to the plate" when it comes to helping families provide healthy food ...

While fortified foods like egg yolks ... Gummy vitamins can be a good option for kids, especially if they’re third-party tested for quality and safety. However, some experts question the ...

Water remains the top recommendation for children, with intake adjusted based on age, weather and activity level. Milk is ...

Yet it was first developed in the 1920s for children with epilepsy ... Research shows the best weight-loss diet is the one you can stick to for long enough to reduce excess body fat.