Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Vegetables: All veggies are good, but leafy greens are especially important pre-conception. These have antioxidants, plus important micronutrients, which Ficek says are crucial for fertility. "Zinc, ...

Choosing the best diet or eating plan for you can feel like rocket science ... U.S. News' Best Weight-Loss Diets may be a ...

Neil Nitin Mukesh has a toned and sculpted body. He follows a consistent routine to maintain his physique. Today on his 43rd birthday, tap to read diet and fitness secrets inspired by him.

This article reviews the best diets for gout and what foods to avoid, backed by research. If you have gout, a doctor can help you develop a treatment plan to ... and beans is good for your health ...

Released Friday, the outlet's "Best Diets Overall" in 2025 list was rated by a panel of medical and nutrition experts who evaluated 38 different eating plans. "Our panelists evaluated each diet ...

Along with olive oil and whole grains, it includes wine in moderation — typically defined as one daily drink or less for women, two or less for men ... diet? Here's what we know. Can wine be ...