Discover why these common feel-good mantras might actually be holding you back.

The good news is that if you have had confidence ... You can go the extra mile through the use of daily affirmations for self-confidence. Yes, the best way to start your journey towards finding ...

Daily affirmations tailored to each zodiac sign offer a mix of humor and advice. They aim to channel energy, accept change, ...

Daily affirmations are deceptively simple, positive statements that can help individuals deal with mental wellness. By repeating these affirmations regularly, people can cultivate a more optimistic ...

Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...

Journaling for only five minutes a day can go a long way in ensuring lifelong mental wellness. The simple practice allows one ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

These affirmations help individuals manifest success, love, and inner peace by reshaping thought patterns and attracting positivity when repeated daily. The power of affirmations lies in their ...

and “I am beautiful!” among others. This is absolutely the cutest thing ever, and it’s inspiring us to start daily affirmations with our kids as well. In her carousel, Teigen also included ...