Does the word 'cholesterol' scare you? It doesn’t have to! There’s a good and a bad side to cholesterol, and understanding ...

A new study suggests how HDL, or "good" cholesterol, plays a role in maintaining brain health and cognitive function. Here's ...

Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...

High cholesterol levels lead to plaque formation in arteries that restrict blood and oxygen flow. Familial ...

That way HDL can grab up the "bad" types in your bloodstream, carry them back to your liver, and help get them flushed out of your body. How do you know your cholesterol levels? The only way to ...

Explore the surprising link between HDL cholesterol and brain health, uncovering its potential to maintain cognitive function ...

According to Dr Nadhia, “For children, the ideal total cholesterol should be under 170 mg/dL, LDL levels below 110 mg/dL, and HDL above 45 mg/dL. Early interventions, such as promoting a ...

Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain ...